Wow it has been a while since I updated this thread.
A while ago, I tore the car down to replace the alternator and AC compressor. While in there I thought it would be a good time to recoat my headers because we scratched them a little bit when installing them.
While I had everything torn down I repainted the valve covers gloss black.
Also took off the intake manifold to replace the oil check valves and it is amazing how clean the intake ports stay on these MPI engines.
http://i284.photobucket.com/albums/ll37/Jimmybones777/Checkedtheintakeportswhilereplacingtheoilcheckvalves_zpsb225887d.jpg