I followed the DiY that was posted by NYRS4, and quoted by Mistro above, I can get the manifold to move and actually lift it enough to be able to see inside the runners on the driver side, just hitting some resistance. The manifold has never been removed before this, most of the hoses were a pain to remove.
I snagged that tool from the bargain bin at lordco, ill take a photo of the packaging when I get home.